![]() Particularly if your ex keeps showing up in your dreams.Whether your breakup ended amicably or left you unglued and struggling to get over them, your ex is "back" (in your mind, anyway) and now you can't seem to shake the thought of them even when you're awake. And while your night visions can sometimes be controlled in a cool way, as through lucid dreaming, they can also quickly become a source of stress when you start worrying about crazy-vivid dreams during waking life. ![]() ![]() Even if you fall asleep easily, drifting off typically opens the door to another world-the one in your head. In an ideal world, bedtime would be a moment of peace and relaxation, but it isn't always that simple.
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